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Why Fruit, Vegetables, and Honey are Good Skin Food Banana, papaya, and pineapple sound perfectly delicious to making a rainbow-hued fruit salad. However, the same innocuous-looking fruits hold a variety of nutrients and minerals. They are a wonderful food for skin beauty, especially if they are organic and chemical-free. With new products popping up each day people are spoiled for choice with what to use to turn back the hands of time or give skin an instant glow. So look no further than your refrigerator and introduce your beauty routine

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