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Shopping and preparing food at home according to a tighter budget needn’t mean having to do without or having to buy low quality food or household items. What it does mean is living within your budget and eating more wholesome and less processed foods. The end result is better nutrition and bigger savings. Families are very busy these days and picking up convenience food and take-away on the way home from work might seem like a good option. Unfortunately it costs a lot more to feed a family this way

The common houseplant aloe vera has some extraordinary qualities that have made it very popular. Foremost are its medicinal uses. It is easily recognizable by its long, fleshy leaves growing in a rosette pattern. A succulent, it has a natural capacity for water storage and a shallow root system, making it the ideal house plant. Additionally this plant is very easy to take care of. These all makes aloe vera, a medicine plant, great to have in your kitchen Commonly called the medicine plant, aloe vera, or true aloe (aloe

This time of year, as Spring is just starting to give way to Summer, we all want to be outside. But in most families’ busy lives, important things like making dinner keep us from enjoying the weather and even our families. So tonight, instead of turning on the stove and heating up the kitchen, kick everyone outside, fire up the coals (or the gas) and grill an entire healthy dinner for your family in the cool comfort of your backyard.

Stir-fry is in everyone’s back-up recipe books. It is so simple, uses up vegetables sitting in your fridge and is totally personal to each individual. Stir-fry, especially the everything but the kitchen sink stir-fry, is in everyone’s back-up recipe books. It is so simple, uses up vegetables sitting in your fridge & is totally personal to each individual. You might love spinach so much but ran out of creative ways to use it all up. What about that bag of frozen peas that has been sitting in the freezer for

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