Sticking to any diet is tough, but a low-carb keto diet brings unique challenges. It’s especially challenging for someone with kids or unconventional work hours. The keto diet calls for you to make your own meals and follow strict guidelines when you do. Meals have to be low in carbs and high in fat.
If you don’t feel up to the task, or hate having to keep track of everything and plan meals so meticulously, then the best keto meal plans and keto delivery services can help.
- Snap Kitchen
Snap Kitchen offers plenty of variety for keto dieters. The meal plan includes portion-controlled plates designed by dieticians. The service makes all the dishes fresh on the day, ready to be eaten. That the food is also gluten-free and organic is another massive plus for this plan. You get nothing but the freshest high-quality ingredients and meals with Snap Kitchen.
You can customize a meal plan by choosing the foods you want for breakfast, lunch, and dinner each day. You don’t even need to worry about selecting keto-friendly foods as everything listed on the site is suitable for your new diet.
All you have to do is heat the container in the microwave or on the stove, and your meal is ready. Don’t worry if you don’t like a meal as you can change up your plan whenever you want. In a few weeks, you’ll have the best keto meal plan for you.
- Fresh N’ Lean
With a name like “Fresh N’ Lean,” you’d be right to expect fresh, lean, and organic products created by professional chefs. Fresh N’ Lean regularly changes the meal menu so you’ll never get bored with what you’re eating. A great thing about the meal plan service is that they give you three square meals a day. All you have to do is reheat the meals and enjoy them.
As with other similar services, you order your meals a head of time. Prices vary depending on how much you order, but in general, the service costs around as much as a big grocery shopping trip. It’s expensive, but you are getting enough food to last you for a full week after all.
- Paleo On The Go
Paleo isn’t totally keto-specific, but Paleo and Keto are pretty similar. What’s good for one is often good for the other. Even then, there’s a lot of keto-friendly choices to be found here, including white chicken chili, bone broth, shrimp pad thai, and more. Paleo On The Go gets your order with you within two days, so it won’t be long before you’re drowning in keto goodness. Just put the meals away in the freezer until it’s time to cook them.
If you order early enough in the day – before 4 PM – you can often qualify for next-day delivery. The “Keto Sampler” keto meal plan includes a bit of everything to give you a taste of the keto diet. If you enjoy the sampler and want to commit to the meal plan, you can order as much food as you need to see you through the week.
- Sun Basket
Sun Basket is another choice that isn’t totally keto, but the keto diet plan is better than most. That’s why it earns a spot on the list of the best keto meal plans. The Carb-Conscious Meal Plan, in particular, is a must for any aspiring keto dieter. The program features a rotating menu of delicious meals that you get to choose from for your diet. With under 30 grams of net carbs for the meals, you can be sure that the plan fits your needs. With all the healthy fats, oils, and proteins in the diet plan, you can rest assured you’re getting top quality from Sun Basket.
When you sign up for the meal plan, you can choose between two to four recipes per week for two people or more. Each meal costs around $10. Don’t worry if you can’t decide on a meal. Sun Basket has the option to let their professional chef choose the meals for you. This is a great way to discover new keto meals and expand your horizons as a keto foodie.
Sun Basket also makes it easy to change your plan when you want, so you never feel tied down to doing things a specific way.
There are plenty of keto-friendly meal plans out there to choose from for your diet. If you have trouble choosing or don’t feel like cooking all that food, consider checking out one of the paid meal plan delivery services. It’s never been easier to go keto and embrace a new low-carb lifestyle.